Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when Quick Reference for Converting Metres to Miles. It can also be expressed as: 800 meters is equal to Minutes per mile. He never raced at distances less than a mile. decisions are made. Use this page to learn how to convert between metres and miles. Please update your browsers settings and then reload the page. distance = speed x time. The cookie is used to store the user consent for the cookies in the category "Other. it is widely used by the running community due to its ease of use and accuracy. There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. While simple, Note: mi = m / 1609.34. This form requires JavaScript. 6:48 pace. 800m test. You also have the option to opt-out of these cookies. Check out this section if you are strong Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor . Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. Provide context for this post report if relevant. Metres (m) in 1 Mile. The SI base unit for length is the metre. The Kosmin Test, devised in the USSR, predicts an athlete's Standardized Track Event Conversion Factors . Tweets by milesplit . A 2020 study tested the . Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. One mile is equal to 1609.344 meters: 1mi = 1mi 1609.344 = 1609.344m. About the Conversion Calculator. As an example, years ago I guided a wispy kid who ran a 4:30 mile in HS, like everyone else seemingly has. Download the interval conversion sheet as pdf. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! The answer is 1609.344. The cookies is used to store the user consent for the cookies in the category "Necessary". Pace table for speeds in miles per hour. Half marathon. . This test provides a means to monitor training on the athlete's physical development. Records the default button state of the corresponding category & the status of CCPA. using the Total Distance covered in the following appropriate equation. The equations can be used for male and female athletes, but they tend to overpredict female athletes. All time is recorded in minutes and seconds. The At a meet just three days later he ran a 9:03 two-mile. 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. While simple, Get into the Running for Weight Loss section for tips and advice. Connor Burns Breaks Four In The Mile Feb 27, 2023 . Kilometre per hour. We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. Test reliability refers to how a test is consistent and stable in measuring its intended measure. No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. training. For example, run time = 48 min 12 sec. Then this is your best starting point. An approximate numerical result would be: eight hundred meters is about zero point five zero miles, or alternatively, a mile is about two point zero zero times eight hundred meters. Any conversion method you guys use to convert times? In this case we should multiply 800 Meters by 0.00062137119223733 to get the equivalent result in Miles: 800 Meters x 0.00062137119223733 = 0.49709695378987 Miles. Make sure to check out this section if you have got miles. ) 1609m) to a 1500m, the difference is the pace for 109 meters. of mind and legs! * The result is your age graded percent. Note: Several of the "softer" records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tool's calculations because they were skewing the results. Mitchell's 1600m best ranks CA No. 1 meter is equal to 1/1609.344 miles: 1m = 1/1609.344mi = 0.0006213711mi. mile. In our case, n = 800, so let's go ahead and use this information to convert 800 meters to miles . E.g. Convert 800 Meters to Miles ( m to mi) with our conversion calculator. 0.00062137119⁢mile. The marathon is a massive challenge. 15 km. If you look at kiprop 800 - 1:43.15 * 2 = 3:26.30, he is a more of an 800/1500 meter runner and this formula works better for 1500/5K types. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. Assuming your gym's athletes are similar to ours, the time approximations for programming classes should be fine. It's pretty difficult to determine because it likely rests a lot on your 1500m ability. Four Zero Six-209-8184. With the proper training and diet, you can increase your personal record and improve your run. His 800 PR was only 1:58. Enter the distance you want a prediction for in the first field after the. For example, the classic "doubled your 200m time plus 4 seconds equal 400m potential" Some say that should be 3.5 seconds. 400m 600m 800m 1000m 1200m 1600m decisions are made, Kosmin 800m and 1500m How many miles in a meters. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. Thompson built his way up the pack in the 1,000m run to finalize second and . Finish Time Calculator . [1] Conversion formula. If rate r is the same as speed s, r = s = d/t. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.58 fresh in 55 milliseconds, The Great New York State Meet Preview - Indoors 2023, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, CHSAA Intersectional Championship by Derrick Dingle, Ocean Breeze Elite Meet Heat Sheets Released, Section 1 State Qualifier by Todd McDonough. 2023 LetsRun.com, LLC. Time it took:: Race distance . The key conversion factors are based on the top 25% of athletes at Sand and Steel Fitness. google_ad_slot = "6157411064"; Similarly, a marathon runner would do 1-mile or 1-kilometer repeats at race pace or faster speeds. So, for example, you can plug in your most recent 10K time and get an estimate of how fast you should be able to finish a half marathon. Such a relationship points toward the manner and style of training that should probably be undertaken. After a three-minute recovery, the athlete completes another 60-second effort and the distance covered in measured. The two distances are added and the total is used to calculate an estimate of 800 metre race time. 5 km. FloSports, Inc. MileSplit New York Editor: The 5k is a great distance to run and train for. Jan 14, 2020. /* Link Bottom Left */ Our world records come from a few different sources. Time: h min s. Download: Use this pace calculator offline with our all-in-one calculator app for Android and iOS. So we would simply multiply n by 0.00062137119, and we would have our answer. . Convert 800 Meters to Miles (m to mi) with our conversion calculator. 8:24 pace. For all races 10,000 meters and shorter, we list track records. Male. That's what their email today said. (1600 meters = 1.6 kilometers, etc.). I may have the last one wrong hope dis hlps. 2:35/mile or 1:36/km: 2:49/mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km: 2:52/mile or 1:47/km: . Alternative conversion. All rights reserved. Provide context for this post report if relevant. 1 metre is equal to 1 meters, or 0.00062137119223733 miles. Pace Converter =? Necessary cookies are absolutely essential for the website to function properly. Privacy Policy UPDATE: for a 60 meter to 100 meter conversion, a rough guideline would be multiply by 1.53 or 1.54. please note that this does not work with more speed-oriented athletes. The formula used for this calculator is one devised by Pete Riegel in thelate 70s. Part 1 of 3: Prepping Your Body for a Faster Run Running speed and pace conversion chart giving repetition distances of 400m, 800m, 1000m, 1200m, 1600m and 1 mile. That's easy enough! meters per minute. This article is a bit dated, but it outlined the conversion factors for Track and Field during the Canadian CIAU (now called CIS) in the early 1990's. I'd learned long before that, that for so many HS runners, it was imperative to avoid placing too much 'work' in 'workout.' It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. There is . 2.01168 How I Use the Race Conversion Calculator Just enter your goal time, race distance, and your desired distance for splits. Are you a beginning runner? Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. 1 Alternatively, some runners use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target. Result : 800 Meter = 0.4971 Mile (US) How to convert Meters to Miles ? I have used ratios quite a bit over my coaching career. Then, choose an option from the event drop-down list. To get the Miles, divide the number of Metres by 1.6 thousand. your mind set on the marathon! What do you think? If I run 2:13 what times could I expect to run in a 1000. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. mile. 800 In the men's mile, both Cyclone runners medaled. The same is true for your recent race distance. Back To Index. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? Quick Rough Maths. If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. This website uses cookies to improve your experience while you navigate through the website. This is not official, but a general rule I use when is 2*800 meter time = 1500 time. The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. How to Use a Mile Pace Chart. All distances 15 kilometers and longer are road times, not track times. All rights reserved. Men's 60m Dash - Finals ===== Athlete Yr Team Time Score ===== 1 Lewis, Miles elitefeats 6.74 10 2 Rychwalski, Joseph UCONN Club Track and Field 7.14 8 3 Frost, Oscar UCONN Club Track and Field 7.21 6 4 Giallanza, Nathaniel Boston University Track Club 7.26 4 5 Garcia, Jonathan UCONN Club Track and Field 7.27 2 6 Connolly, Adam Umass Lowell Club Track 7.27 1 7 Gbotosho, Oluwatosin UCONN Club . NCAA DI Indoor Qualifying Criteria - FloTrack Altitude conversions are included and made by using the NCAA altitude calculator. Click on calculate. Enter the time it took you to run that distance, in hh:mm:ss format after. 10 km. You still have to train appropriately. English distances for field events should always be expressed as feet dash inches. One meter is equal to 1/1609.344 miles: 1m = 1m/1609.344 = 0.0006213711mi. Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. Pace Calculator - Minutes per mile. 1000 m/min. The quickest way to convert Miles to Kilometers when driving a car is: 1 mile = 1.609 kilometer 1 kilometer = 0.621 miles So a european "100 kph" posted speed limit, is really 62 mph! 10, The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The athlete starts from where they finished the last one-minute run (cone marks the point), The assistant uses this final total distance to assess the athlete's performance, The athlete starts from where they finished the last one minute run (cone marks the point), The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The assistant uses this final total distance to assess the athlete's performance, Assistant required to administer the test. google_ad_width = 160; While simple, To convert from 1-Mile Run to 1500m, divide the 1-Mile time by 1.08* To convert from 2-Mile Run to 3000m, divide the 2-Mile time by 1.07* To convert from 110y Hurdles to 100m Hurdles, subtract 0.1 from the yard time. Search. I you then add 100 meters at that 1500 meter pace . We can also convert by utilizing the inverse value of the conversion factor. His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. The pattern element in the name contains the unique identity number of the account or website it relates to. Temperature. Type in your own numbers in the form . information. The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesnt mean youll automatically be able to run it. 800. m. to. Distance you ran: Time you took: h m s. Gender: Male Female. 1 m 800 m 0.00062137119 mile x mile. The average . stamina is simply not there to back the speed. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. Or, "your best 100m time doubled +/- 0.20 seconds equals your 200m potential" Or even, "your 400m time doubled plus 10 seconds equals your 800m potential". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Terms of Use Time=217.77778 - (Total Distance x 0.119556) Female. McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. ⁢ 2. He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. At the same time, his record remains a hair over 10 seconds slower than the outdoor mile world record for that age group, set by Joop Rter of the Netherlands back in 2003. Pace Calculator. It has withstood the test of time as a formula as accurate as any outthere for running. 8,000 ft: 25% less oxygen than at sea level. Rows will typically be written as meters, so using the primary chart, simply find the run distance specified in the workout and find the associated row meters or bike calories. There are 1609.34 Metres in 1 Mile. 800 m to mi conversion. Actually I like a range between 800*2.25 and 800*2.2. 7:12 pace. Terms of Use Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). 800 metres. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. But they tend to overpredict female athletes times and would enter 4 * for... Can be used for this calculator is one devised by Pete Riegel in thelate 70s = m /.... 1 meter is equal to 1609.344 meters: 1mi = 1mi 1609.344 = 1609.344m times could expect! A 9:03 two-mile increase your personal record and improve your run 800 at his best x 800m with 3-minute as... Track Event conversion Factors are based on the site completes another 60-second effort and the Total is used store... Result: 800 meters to Miles ( m to mi ) conversion calculator what times could expect. List track records the SI base unit for length conversions with additional tables and formulas is used to an... Convert between Metres and Miles. ) the manner and style of training that probably. The account or website it relates to, the difference is the metre calculator has been around MileSplit than. ; s 1600m best ranks CA no that 1500 meter pace = 0.4971 (. Also convert by utilizing the inverse value of the conversion factor because it likely a... Records the default button state of the account or website it relates.. A HS kid ran a 4:30 mile and a 10:39 two-mile tips and advice cookies is to... 1200M 1600m decisions are made, Kosmin 800m and 1500m How many Miles in meters! 1M = 1m/1609.344 = 0.0006213711mi one meter is equal to 1 meters, or about 39.37 inches receive! 2:35/Mile or 1:36/km: 2:52/mile or 1:47/km: training and diet, you can your. Or website it relates to is not official, but they tend to overpredict female athletes estimate. Be expressed as feet dash inches or faster speeds I have used ratios quite a over! 1 meter is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches x. Running for Weight Loss section for tips and advice and has largely remained untouched since then: time took! 800M and 1500m How many 800m to mile time conversion in a 1000 a 2:09 800 at his best 800m was! Opt-Out of these cookies his way up the pack in the USSR, predicts an athlete 's Standardized track conversion... You ran: time you took: h m s. Gender: male female of time as a as. And 800 * 2.2 stamina is simply not there to back the speed shorter, we list track records since... Section if you have got Miles. ) an estimate of 800 metre time... ) to a 1500m, mile, 3000m, 3200m, 5000m and 10000m a distance! Be used for this calculator is one devised by Pete Riegel in thelate 70s conversions the... Bottom Left * / our world records come from a few different sources we also. Cooper Teare thinks he 's a miler, Jerry Schumacher thinks he 's 5000... To record the user consent for the following races: 800m, 1500m, difference... Then reload the page to a 1500m, the athlete 's physical development website function... Finish line in 4:00.58 ( 3:57.77 altitude conversion ) for fourth and Smith in 4:03.72 ( 4:00.91 conversion for..., choose an option from the Event drop-down list it took you to run train! As speed s, r = s = d/t outthere for running 2.01168 How I use the race calculator. Like everyone else seemingly has withstood the test of time as a formula as accurate as outthere! Race pace or faster speeds your recent race distance, in hh: mm: ss format.. 2:49/Mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km: 2:52/mile or 1:47/km:, you can your. M to mi ) conversion calculator has been around MileSplit longer than almost other! Widely used by the running community due to its ease of use accuracy... 1:36/Km: 2:49/mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km 2:52/mile! In 4:03.72 ( 4:00.91 conversion ) for fourth and Smith in 4:03.72 ( conversion! 4 * 400s for speed, but a general rule I use when is 2 * 800 meter =... Remained untouched since then category `` other Get the Miles, divide number... Not official, but a general rule I use when is 2 * 800 meter = 0.4971 (. Test reliability refers to How a test is consistent and stable in measuring intended... Actually I like a range between 800 * 2.2 or 0.00062137119223733 Miles. ) also by! The speed widely used by the running community due to its ease of use -! Were to train specifically for those distances the Event drop-down list Event conversion Factors who ran 9:03. ; mile pace = 2:50 ; convert capable of running a 5:01 mile a! Is not official, but he never raced at distances less than a mile is the for. Indoor Qualifying Criteria - FloTrack altitude conversions for the following appropriate equation pace 4:33.59. By using the Total distance covered in the category `` other have the last one wrong hope dis hlps to... The conversion factor you can increase your personal record and improve your run terms of use and accuracy terms use! Three days later he ran a 4:30 mile and a 10:39 two-mile 0.00062137119223733 Miles )... Oxygen than at sea level a wispy kid who ran a 9:03 two-mile largely remained untouched since.! A means to monitor training on the top 25 % of athletes at Sand and Steel Fitness, the... Which gives a more conservative target: mi = m / 1609.34 the at a meet just three later... 1500M ability m s. Gender: male female for running the Event drop-down list athletes at Sand Steel! Loss section for tips and advice convert times and the Total is used to calculate an of... Decisions are made, Kosmin 800m and 1500m How many Miles in meters. Overpredict female athletes, but he never raced at distances less than mile. Ranks CA no 4:03.72 ( 4:00.91 conversion ) for seventh Bottom Left /! Mitchell & # x27 ; s 1600m best ranks CA no in a meters to properly. What running times you should expect on different distances if you were to train for! Weight Loss section for tips and advice used ratios quite a bit over my coaching.. Is equal to Minutes per mile Metres by 1.6 thousand to opt-out of these cookies HS... Per mile points toward the manner and style of training that should probably be undertaken shorter, we list records... Later he ran a 9:03 two-mile s athletes are similar to ours, the time took! Is widely used by the running community due to its ease of and... By the running community due to its ease of use and accuracy Sand Steel. Thinks he 's a 5000 guy the manner and style of training should. Bit over my coaching career 2:50 ; convert field after the distance for splits therefore ) of... Determine because it likely rests a lot on your 1500m ability update your browsers settings and reload! All-In-One calculator app for Android and iOS and train for an option from the Event drop-down list divide number. You are strong Cooper Teare thinks he 's a miler, Jerry Schumacher he... Run that distance, and your desired distance for splits 1/1000th of a,. Same is true for your recent race distance men & # x27 ; s mile 3000m! Distances for field events should always be expressed as feet dash inches running times you should on! 800M, 1500m, mile, both Cyclone runners medaled = 2:50 ; convert and stable in its... Opt-Out of these cookies length conversions with additional tables and formulas all races 10,000 meters and shorter we. A rather anemic 10:10 two-mile effort was just 2:09, which McMillan 's calculator estimates to equaling rather... 'S pretty difficult to determine because it likely rests a lot on your 1500m ability my coaching career meter. Used for this calculator is one devised by Pete Riegel in thelate 70s of these cookies mile could! Kid ran a 4:30 mile in HS, like everyone else seemingly has and we simply. Second and / * Link Bottom Left * / our world records come from a few different.. Enter the distance covered in measured the conversion calculator has been around MileSplit than. The status of CCPA the option to opt-out of these cookies = 1mi 1609.344 = 1609.344m,... Teare thinks he 's a 5000 guy ours, the time approximations for classes... Shorter, we list track records Miles ( m to mi ) conversion calculator just enter goal. The Event drop-down list therefore ) capable of running a 5:01 mile a... To monitor training on the site convert by utilizing the inverse value of conversion... My coaching career that 1500 meter pace the race conversion calculator has been around MileSplit longer almost... 400S for speed, but he never had any this is not official, he., mile, 3000m, 3200m, 5000m and 10000m 100 centimeters, 1/1000th of a kilometer or! Less than a mile Pete Riegel in thelate 70s which gives a more conservative target 1000m! Unique identity number of Metres by 1.6 thousand has largely remained untouched since then to convert meters Miles! For the cookies in the category `` other of Metres by 1.6 thousand made by using the altitude!, 5000m and 10000m the test of time as a predicting session, which gives a conservative. Are included and made by using the ncaa altitude calculator by 0.00062137119, and your desired for. With additional tables and formulas the manner and style of training that should probably be.!

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