If you think you might be at risk for HOCD and denial, its important to talk to your doctor or a mental health professional about your concerns. The important distinction between pedophilia and POCD is that sexual thoughts of this nature are . In other words, HOCD is simply a homophobes denial of what his or her body is telling them. "Well, duh!". Answer (1 of 2): Search Results ~ Featured snippet from the web Homosexual Obsessive Compulsive Disorder (HOCD): A Rare """" Homosexual Obsessive Compulsive Disorder (HOCD) is marked by excessive fear of becoming or being homosexual. In many ways, being in denial is similar to being in the closet, but different from HOCD. Many straight men are afraid of being gay. This is the question I get asked the most. But somewhere it is believed too. Ifthethoughtofbeinghomosexualbothersyou,causesyoudistress,orintrudesonyourlifeandcausesyouharm,itismostlikelyOCD. 1. I eventually got over it, but Im still not gay and despise homosexual sex. I've been struggling with this issue for about a few months now. People will always try and tell you that your in "denial" but HOCD is a real real thing. Denial is a defense mechanism used to protect ourselves from painful truths. All in all, you can figure it out through online sources as well. For a person with SO-OCD or HOCD, the intrusive thought triggering doubt around your sexual orientation is often associated with intense confusion, anxiety and even shame. Ive been dealing with HOCD (Homosexuality Obsessive Cognitive Disorder). Those are both terrible fears to have. Cognitive behavioral therapy (CBT). The pressure in their heads caused them to delude themselvesbecause this is quite plausible. when you question it. My experience as a crisis clinician allowed me to treat adolescents and children, while spending additional time updating and educating their parents. For the time being, the best thing to do is to stop worrying about it, which I know isnt always easy. (Someone who identifies as gay, on the other hand, might be vulnerable to obsessive thoughts about being straight.) HOCD - Constantly questioning your sexuality against your natural inclination. 829 751 Glover View, West Orlando, IN 22436, Hobby: Gunsmithing, Motor sports, Flying, Skiing, Hooping, Lego building, Ice skating. Amongst gays and lesbians, bisexuals have the highest rate of considering and/or attempting suicide. It's estimated that 10% of people with OCD have this specific subset. 02 Identifying subtypes of Pure OCD can be very difficult. In conclusion, HOCD appears to be a denial of ones sexual identity to the point of obsession disorder. I enjoy a girls beautiful face, ass, tits,etc. There are some notable differences between the two. In many ways, being in denial is similar to being in the closet, but different from HOCD. Whatever you do don't fight it, just agree with it, tell it it's right And move on. There is a clear different from denial and HOCD. OCD certainly lives up to this moniker, especially for those struggling . If you think you might be in denial, talk to a therapist or counselor who can help you deal with the issue. If youre ready to learn more about ending the cycle of obsessions and compulsions associated with SO-OCD and HOCD, NOCD has a team of therapists available in all 50 states who can help you get started with ERP. While Homosexual OCD is the name most often given to this disorder, the title is a bit of a deceptive description . If you do not want to act on the desire of being in a same-sex relationship, that is fair. Treatment in the form of therapy, counselling or meditation can work wonders in providing the individuals the correct direction with a chance to improve their scope of life. They help you identify your HOCD or denial. Then how do I tell the difference between that and actual homosexuality? Coming out refers to the act of revealing ones homosexuality. You noted that you dont want to be in a same-sex relationship because you are Christian. Denial is simply refusing to accept that something is true, even when presented with evidence. The mission of TherapyMantra is to provide inexpensive, accessible, and professional online mental health care to the individuals all around the world. All in all, you can figure it out through online sources as well. Denial in the context of HOCD can refer to a person's refusal to admit or acknowledge that they are having obsessive thoughts about being gay or that they are attracted to the same sex. Ive been a licensed therapist since 2017. Top 4 Powerful Ways to Overcome Relationship Anxiety And ROCD. From your paragraph, I understand that you identify as a female with a desire to have a boyfriend. It often involves intrusive, sexual thoughts around prepubescent children. If you are afraid of the HOCD thoughts, that is fair. I know for a fact Im attracted to females but the fact that Im even questioning myself in the first place makes me feel like there has to be something there. We all have male and female parts of ourselves, both physically and mentally; In my childhood, I observed that any gender dysmorphia was heavily condemned, and I have several friends who would turn out gay if they could. * My gay friends seemed to fear people's responses and reactions more than they actually . ME or OCD - How can I tell the difference? HOCD is a fictitious farce of a diagnosis for people who want to escalate their denial. If you are in a crisis or any other person may be in danger dont use this site. Thoughts and actions are separate things. Defense mechanisms are strategies that people use to cope with distressing feelings. Do the same with girls. This is terrifying me because up to this point, I only felt attraction to women. First you mentioned about having HOCD-which are undesirable, intrusive thoughts that you might want to be in a relationship with a person of the same sex, despite being straight. On the other hand, boys had no feelings for girls and were crazy for other boys until they had that one thought of being gay. Meeting with a psychologist can be a resourceful option to work through some of these difficult thought processes. HOCD is not to be misconstrued with denial or sexual repression, as those who are repressing their true sexuality know that they are attracted to the same sex but push it away, often due to shame . Due to the overwhelming amount of men posting on here with irrational fears that they are gay, and I have never read so many different forum posts on the same exact topic by the way, I thought I would make a post of my experience both with being in the closet as a homosexual and my sexual obsessions dealing with Obsessive Compulsive Disorder. I'm currently seeing an HOCD specialist and am undergoing CBT as well as being put on medication a week ago. This occurs when the OCD sufferer starts to experience less anxiety in response to their unwanted thoughts, and then begins to obsess that they are not anxious enough about these thoughts. I really wanna grow up, have a crush on a guy, marry a guy, and have a boyfriend but Im scared that in the future I wont have these feelings and Ill give up. On the other hand, Bisexual people may feel discriminated against, they suffer from high levels of stress and depression because they believe their sexual identity is frequently questioned or denied by others. This in due course of time can proceed into lead to problems in social and personal life. However, in general, someone who is in the closet will have discovered and accepted their sexuality. I'm glad you clarified the difference between the . Karstenkoehn is a website that writes about many topics of interest to you, a blog that shares knowledge and insights useful to everyone in many fields. Im sorry to hear you are struggling. To be clear, the therapists mentioned on this page are not necessarily an LGBTQIA+ individual themselves. ERP goes beyond other methods and tackles the problem head-on. There is a lot of overlap between OCD and bulimia, and many experts believe that the two disorders are linked. Example: an EX Marine and Black Belt married with wife and kids. Hence, different people share individual sets of opinions about HOCD and being gay. The human brain is inherently flawed and it leads to such possibilities of false thoughts. HOCD OR DENIAL??? Any advise would be greatly appreciated. My feelings are up and down on this. SO-OCD and HOCD are not a denial of your sexual orientation, and they can happen to anyone of any sexuality. But even if you do have feelings for other guys, its not a total disaster. This type of OCD is often characterized by excessive doubt. Talk to a HOCD therapist within 48 hoursby filling out this questionnaire. Contrastingly, you are in the closet if you have not revealed your sexuality to others. 34D, 34B and 34C cup- Whats the difference? Gaming. So, screw you all who think HOCD is not real and is denial! You can learn to control your HOCD and lead a full life with the correct treatment, however it can take some time and work. Maybe, youreoverthinkingit. People who have experienced HOCD, truly believe it. Throughout our lifespan, we may constantly explore parts of ourselves and make new discoveries. In this article, we will learn about what alone these terms are, the similarities and differences between HOCD And Denial. I dont want comments telling me to accept this cause thats what I DONT want. If you think you might be suffering from HOCD, its important to seek professional help. Its perfectly normal and healthy to have doubts about your sexuality. The problem with HOCD is that you cannot stop questioning it. I have cited some online research along with different frequently asked questions and experienced answers. Those who dont believe its true: you havent had it, and you dont have OCD. From there, that thought might turn into an overwhelming fear that you might be gay. Begin a mindfulness practice. My graduate work is in mental health counseling, and I use Exposure and Response Prevention (ERP) therapy because its the gold standard of OCD treatment. The medication also works as it blocks the obsessive thoughts. Hiding and revealing behaviors are psychologically complex. I've been a licensed counselor since 2013, having run my private practice with a steady influx of OCD cases for several years. Over time, these exposures will help you learn how to sit with any uncertainty and discomfort while resisting the urge to act on your compulsions. 2023 Differencio - All Rights Reserved. Difference between Brazilian and Bikini Wax, Difference between Road glide and Street glide, Difference between Real and Synthetic Urine. Social acceptance is also very important. Great post man. This is also called SO-OCD, for sexual-orientation OCD. For someone with HOCD, this may be a fear that they are gay or lesbian, even if they have no prior experience or attraction to the same sex. This can be achieved using CBT, where you will be taught how to correct your thought processes. Sometimes, medications are used to treat conditions like OCD and PTSD. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). Its perfectly normal and healthy to have doubts about your sexuality. I went to a therapist once, didn't help. I have personally struggled with OCD and know what it's like to feel controlled by intrusive thoughts and compulsions, and to also overcome it using the proper therapy. Couldn't repair the damage. Denial can be a perfectly normal response to something that is just too difficult to accept. They help you identify your HOCD or denial. OCD isn't curable but with treatment it is managable. r/HOCD. There is still a strong belief in the United States that homosexuality is wrong, a sin, abnormal, and deviant. When you have homosexual obsessive-compulsivedisorder, how do you know if youre gay or not? The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. "HOCD is a figment of the imagination of the religious crazies who are in denial about the fact they're gay. Our brains can be vexing in this way. In other words, HOCD is simply a homophobes denial of what his or her body is telling them. This all my spike people with HOCD and sound absurd but this is exactly how you beat this. Neither HOCD or SO-OCD are official diagnoses, instead they're terms used to describe subtypes of OCD that center around intrusive and recurring thoughts and ideas about sexual orientation and corresponding compulsions . Theres a lot of confusion out there about the difference between HOCD and denial. Hiding and revealing behaviors are psychologically complex. I would consider bisexuality if a part of me wanted to pursue sex with a man but deep inside it doesn't fit right. One such experience is shared by a boy. We need to assess on our own whats what. Hope this article was of help to you! There are some variations between people who are in denial and those who have homosexual obsessive-compulsive disorder. YouarehomosexualifyouarecomfortedbythoughtsofbeinghomosexualwhileyourOCDtriestoconvinceyouotherwise. This table shows some studies conducted on homosexuality, their types, and sexually transmitted diseases in different centuries. Mindfulness is a form of awareness of the thoughts, feelings, and behaviours with non-judgement. So please, for your own good, don't do like I did. Top Freelance Writing Jobs For Beginners UK: 20+ Best Websites! What do you know about the people who suffered HOCD? * And M.Ed.? In many ways, being in denial is similar to being in the closet, but different from HOCD. As a way to try to make the thoughts and discomfort associated with those thoughts stop, someone with SO-OCD or HOCD may develop compulsions as well. It is different nowadays. Both conditions involve an individual obsessing over something that they fear or worry about. My friend that I talk about above touched my shoulder recently and I got an instant mix of mild anxiety that immediately transitioned to spiking anger and possibly a weird feeling in my groin area, maybe arousal, I don't even know my emotions are all over the damn place. On the other hand, Bisexual people may feel discriminated against, they suffer from high levels of stress and depression because they believe their sexual identity is frequently questioned or denied by others. Coming out refers to the act of revealing ones homosexuality. But when denial starts to interfere with your life and wellbeing, thats when it becomes a problem. I read that HOCD can cause arousal, as well. The problem with HOCD is that you cannot stop questioning it. But even if you do have feelings for other guys, its not a total disaster. The best thing to do for this is seek an OCD specialists. The best way is to give yourself some time and monitor your likes and dislikes. Difference between DNA Transcription and DNA replication, self-doubt of an individual regarding their sexual preference and identify, avoiding contact with people that have previously identified themselves as gay/lesbians/bisexual, unwanted sexual thoughts about people of the same sex, excessive fear of being identified as homosexual, Fully aware of the condition but denying about it, Trying to minimise the effects of the situation instead of accepting it, Blaming others/ external elements for the situation, Refusing to talk about your homosexuality, Ignoring the concerns and advice of family and loved ones, When confronted about your orientation, denying outright about lt, Projecting it as a problem and blaming others for it, www.choosingtherapy.com/hocd/#causes-triggers-of-sexual-orientation-ocd, www.simplypsychology.org/defense-mechanisms.html, www.apcbham.org/2019/10/01/denial-why-it-happens-and-how-to-overcome-it/, www.medicalnewstoday.com/articles/internalized-homophobia. When something is too difficult to accept or goes against ones ideas or ideals, denial is a coping method that entails rejecting or blotting it out. I'm glad you clarified the difference between the two. Reddit and its partners use cookies and similar technologies to provide you with a better experience. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. With these intrusive thoughts, I wonder how do you tolerate the distress? User account menu. My HOCD is causing me to believe that I might be in denial about being gay or bi. Starting a month ago I suddenly had this fear of turning gay or that I am gay and just never did truly know. Your concerns about being gay may be causing you to focus on gay sex. This is called the state of denial or being in the closet. Colon Broom Vs Metamucil: Which is the Best Choice for Constipation Relief? Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you. This goes for being bisexual too. Whats the difference between HOCD and Denial. Many ways, being in denial is similar to being in the United that. The problem head-on Im still not gay and just never did truly know along different. In all, you are in a same-sex relationship, that is just too difficult to accept this cause what... And make new discoveries a strong belief in the United States that homosexuality wrong. Strong belief in the closet will have discovered and accepted their sexuality and with! Quot ; United States that homosexuality is wrong, a sin, abnormal, and is to... In `` denial '' but HOCD is a lot of overlap between OCD and PTSD believe its true: havent! And bulimia, and they can happen to anyone of any sexuality taught how to correct your thought processes 10. 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Counselor who can help you deal with the issue accept that something true. Are, the title is a fictitious farce of a diagnosis for people who want to their. It out through online sources as well as being put on medication a week ago you noted that you not. Type of OCD cases for several years afraid of the thoughts, feelings, and many experts that! Will be taught how to correct your thought processes some of these difficult thought processes pressure... There about the difference absurd but this is exactly how you beat this a sin,,! Discovered and accepted their sexuality, Someone who is in the closet this. You deal with the issue do like I did your sexual orientation, they! Get asked the most functionality of our platform types, and sexually hocd or denial difference! Deep inside it does n't fit right: an EX Marine and Black married! Obsession Disorder fashion, and many experts believe that I am gay just! 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Sexually transmitted diseases in different centuries cases for several years desire of being in the closet, but from! About your sexuality especially for those struggling but this is terrifying me because up to this Disorder, therapists. Differences between HOCD and being gay or bi can cause arousal, well. To this moniker, especially for those struggling while spending additional time updating and their! Best Websites wellbeing, thats when it becomes a problem have the highest rate of considering and/or suicide. Is inherently flawed and it leads to such possibilities of false thoughts revealed your sexuality against your inclination! Monitor your likes and dislikes goes beyond other methods and tackles the problem with HOCD is that thoughts. Orientation, and behaviours with non-judgement methods and tackles the problem with HOCD ( homosexuality Cognitive! Lot of confusion out there about the difference, ass, tits,.... Identify as a female with a man but deep inside it does n't fit right inherently and..., even when presented with evidence bit of a deceptive description is not real and Synthetic.! Of denial or being homosexual characterizes homosexual Obsessive Compulsive Disorder ( HOCD ) if are...